Ingredients
Scale
- 1 cup all-purpose flour
- 1 teaspoon onion powder
- 1 teaspoon sea salt
- 1 teaspoon chili powder
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 20 chicken wings
- 1 cup BBQ sauce
- 1/2 cup honey or maple syrup
Instructions
- Preheat your oven to 425F (218C) and line a baking sheet with parchment paper.
- In a small bowl, mix together the flour, onion powder, sea salt, chili powder, black pepper, paprika, and garlic powder.
- Coat the chicken wings in the flour mixture and place them on the prepared baking sheet. Bake for 40 minutes, turning the wings over halfway through.
- In a medium-sized bowl, whisk together the BBQ sauce and honey or maple syrup until well combined.
- Remove the wings from the oven and coat them in the honey BBQ sauce.
- Place the coated wings back onto the lined baking sheet and bake for an additional 8-10 minutes until the sauce has caramelized.
- Serve the wings hot and enjoy!
- Prep Time: 10 minutes
- Cook Time: 55 minutes
- Category: Dinner, Lunch,
- Cuisine: American
Keywords: OVEN BAKED BBQ CHICKEN WINGS